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Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315

Pursuing Health by Julie Foucher Brown MD, MS.

May 27, 202515:17Health

As we near the 10-year mark of Pursuing Health, I’m excited to bring you another solo episode! In this one, I reflect on how my mindset evolved throughout my competitive CrossFit career, and how I came to understand the...

About This Episode

Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315 is an episode from Pursuing Health by Julie Foucher Brown MD, MS.. As we near the 10-year mark of Pursuing Health, I’m excited to bring you a...

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Published May 27, 2025, 15:17 long, audio available.

Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315

About This Episode

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