Letting Go of the Need for Approval from Others – In Session with Marc David
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Why Self-Discipline Can't Fix All Our Weight Loss Woes – In Session with Marc David
Raelene, 46, would love to lose about 40 kilos. And she's had great success in the past: all she has to do is eliminate sugar, cut down on the carbs, watch her calories and portion sizing, and the weight will eventually...
About This Episode
Why Self-Discipline Can't Fix All Our Weight Loss Woes – In Session with Marc David is an episode from Psychology of Eating by Marc David. Raelene, 46, would love to lose about 40 kilos. And she's had great success in the past: all she has...
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This episode belongs to Psychology of Eating.
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Episode Details
Published Jan 24, 2024, 49:43 long, audio available.
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