Letting Go of the Need for Approval from Others – In Session with Marc David
Sep 18, 2024 - 38:56
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How To (Skillfully) Love Food – In Session with Marc David
Many of us struggle with emotional eating. And that's because food is a reliable way to manage our unwanted emotions. Think: Bored. Stressed. Lonely. Angry. Anxious. When we're experiencing difficult emotions, it's natur...
About This Episode
How To (Skillfully) Love Food – In Session with Marc David is an episode from Psychology of Eating by Marc David. Many of us struggle with emotional eating. And that's because food is a reliable way to manage our unwanted emotions. Think: B...
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This episode belongs to Psychology of Eating.
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Episode Details
Published Jul 10, 2024, 50:56 long, audio available.
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