Radio and PodcastRadio and PodcastLive Radio & Podcasts
Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David artwork
Health

Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David

Psychology of Eating by Marc David

Nov 15, 202354:46Health

Emotional eating always has a psychological or biological reason for showing up in our life. It never just "happens" … it's almost always an unconscious psychological strategy to regulate difficult emotions. That's the c...