Episode 205: Natural Self-Esteem

Natural self-esteem is built into humanity; it's just being ourselves and embracing life. Once we start to analyze ourselves, or become self-conscious about perceived flaws or worried about what others think about us, we lose touch with our connection with life and others. Whether we think we're great, or fear we are awful, we live in insecurity. We live in our head, not from our heart. That doesn't mean we don't want to develop our knowledge, or take interest in staying fit or looking our best. It simply means that we are born with all we need to be at ease with moment-to-moment life. Support the show

You can listen to Episode 205: Natural Self-Esteem online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 205: Natural Self-Esteem is an episode from Psychology Has It Backwards by Christine Heath and Judy Sedgeman.

This episode is 34:00 long.

This episode was published on Dec 6, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Psychology Has It Backwards when more episodes are available from the podcast feed.