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The 4-Step "Disengage to Stop the Rage" Process
There's a reason why Zebras don't get ulcers. Their brains stop releasing stress hormones as soon as the stress factor is gone (according to Robert Zapolsky, author of Why Zebras Don't Get Ulcers). Our brains, however, k...
About This Episode
The 4-Step "Disengage to Stop the Rage" Process is an episode from Professional Communication Training. There's a reason why Zebras don't get ulcers. Their brains stop releasing stress hormones as soon as the stress factor is gone (accordin...
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This episode belongs to Professional Communication Training.
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Episode Details
Published Feb 9, 2010, 7:02 long, audio available.
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Questions About This Episode
What is The 4-Step "Disengage to Stop the Rage" Process about?
There's a reason why Zebras don't get ulcers. Their brains stop releasing stress hormones as soon as the stress factor is gone (according to Robert Zapolsky, author of Why Zebras Don't Get Ulcers). Our brains, however, keep releasing stress hormones and toxic chemicals long after the stress factor has left us. This is why we need a systematic approach to "disengaging" from stressful people and situations. This 4-step process is the best I have found. Remember to get the accompanying quick-reference card in our customer resources section of the library at
Where can I listen to The 4-Step "Disengage to Stop the Rage" Process?
You can listen to The 4-Step "Disengage to Stop the Rage" Process online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The 4-Step "Disengage to Stop the Rage" Process from?
The 4-Step "Disengage to Stop the Rage" Process is an episode from Professional Communication Training.
How long is this episode?
This episode is 7:02 long.
When was this episode published?
This episode was published on Feb 9, 2010.
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Are there related episodes from Professional Communication Training?
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Where can I listen to The 4-Step "Disengage to Stop the Rage" Process?
You can listen to The 4-Step "Disengage to Stop the Rage" Process on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The 4-Step "Disengage to Stop the Rage" Process is from Professional Communication Training.
What are the episode details?
Published Feb 9, 2010 and 7:02 long