Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula

In this episode I’m joined by the incredible Alice, The Modern Doula, for a real conversation about modern birth prep, pain, intensity and the biggest challenges women face when preparing for birth today.We talk about the pressure to do birth a certain way, where childbirth education can miss the mark, and what it really means to prepare for a positive, powerful birth without overcomplicating it. A big thank you to Tommee Tippee for making this episode possible! Check out the wide range of soothers ⁠here⁠ and use the code POPTHAT15 for 15% off until the end of June 2026. Follow Alice on Instagram: ⁠ @themodern.doula Grab The Modern Birth Plan eBook HERE and use "POPTHAT" for 20% off Follow Poppy on Instagram : ⁠⁠⁠ @popthatmumma ⁠⁠⁠ Grab ⁠⁠⁠ Birth Box ⁠⁠⁠ & ⁠⁠⁠ Oxytocin Bubble ⁠⁠⁠

You can listen to Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula online on Radio and Podcast. Open the player on this page to stream the available audio.

Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula is an episode from Positive Pregnancy, Childbirth and Motherhood by Pop That Mumma.

This episode is 00:31:55 long.

This episode was published on Apr 24, 2026.

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