Preparing for Postpartum Mini Series: Part 3 - Building Mental Resilience
Aug 7, 2026 - 00:17:48
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How to MELT into contractions
I coach you through exactly how to melt into a surge instead of fighting it. We'll practise this together in real time, dropping all that tension in your body and leaning into the experience. Because when you overcome an...
About This Episode
How to MELT into contractions is an episode from Positive Pregnancy, Childbirth and Motherhood by Pop That Mumma. I coach you through exactly how to melt into a surge instead of fighting it. We'll practise this together in real time, droppi...
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This episode belongs to Positive Pregnancy, Childbirth and Motherhood.
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Episode Details
Published Jul 4, 2026, 00:10:43 long, audio available.
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