354 - Don't Just Change What You're Doing. Change Who You're Being.

The whole point of this podcast is not just to change what you're doing. It's to change who you are being. For that, we look at repetition and beliefs. In this episode we discuss how the our identity is shaped by our habits. And how the identity we choose determines the habits we need to create. Get the full show notes here: PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) Buy the book, Porn Free by Matt Dobschuetz Join a REV Group 1-on-1 Coaching with Matt Dobschuetz

You can listen to 354 - Don't Just Change What You're Doing. Change Who You're Being. online on Radio and Podcast. Open the player on this page to stream the available audio.

354 - Don't Just Change What You're Doing. Change Who You're Being. is an episode from Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom by Matt Dobschuetz.

This episode is 25:37 long.

This episode was published on Jul 2, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom when more episodes are available from the podcast feed.