369 - Breaking Shame Pt.1

In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective. Learn to identify the "shame stories" driving your escapism as the first step to reclaiming your freedom. This is part 1 of 2. Get the full show notes here: PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) Buy the book, Porn Free by Matt Dobschuetz Join a REV Group 1-on-1 Coaching with Matt Dobschuetz

You can listen to 369 - Breaking Shame Pt.1 online on Radio and Podcast. Open the player on this page to stream the available audio.

369 - Breaking Shame Pt.1 is an episode from Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom by Matt Dobschuetz.

This episode is 48:28 long.

This episode was published on Apr 30, 2026.

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