370- Breaking Shame Pt. 2
Day-one listener Jason joins Matt for Breaking Shame Pt. 2. In this episode, we explore how greater freedom comes from examining our unconsc...
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Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom
Pornfree Radio with Matt Dobschuetz is about giving you the skills to break porn addiction and live porn free. Whether you have been at this a long time or just hit rock bottom, this podcast...
Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom Podcast Guide
Listen to Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom, a Health podcast by Matt Dobschuetz. Stream 372 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 372 episodes369 - Breaking Shame Pt.1
In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or...
368 - Instagram Audit
Like a tax audit for your Instagram usage — 11 questions to reveal what the app is actually doing for (or to) you. Get the full show notes h...
367 - Me Without Beer One Year
This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking...
366 - My No Ghosting Policy for 2026
Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It g...
365 - The ONE Thing That Made 15-Years Porn Free Possible
Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifi...
364 - What do you get out of being bored?
In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-par...
363 - Owners, Not Renters
The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset an...
362 - Integrity Gaps
In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places t...
361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery
This is part 3 of our 3-part series on advanced recovery. In this episode, we talk about the need for creating deeply supportive friendships...
360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan
Author Dick Ryan, joins us for part 2 of a 3-part series on advanced recovery. In this episode Dick, a musician by trade, shares from his ex...
359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray
Hope Ray, L.P.C., joins us for part 1 of a 3-part series on advanced recovery. In this episode, Hope discusses her new program for men, call...
358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)
Matt is joined in-studio for a conversation with three PFR listeners who are all living porn free; Roman (3 Years), Steve (7 yrs), and Natha...
357 - The 2025 NFL Preview Show
Back for year 5! The Porn Free Radio Podcast Network presents the 2025 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, and your...
356 - Expense vs. Investment (Updated)
Lee Cockerell was Disney World's Executive Vice President of Operations for over a decade There he oversaw the daily operations and guest ex...
355 - Intention Vs. Commitment
Steve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think the...
355 - Intention Vs. Commitment
Steve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think the...
354 - Don't Just Change What You're Doing. Change Who You're Being.
The whole point of this podcast is not just to change what you're doing. It's to change who you are being. For that, we look at repetition a...
353 - The Surprising Way To Meet Almost Any Need
We often say that porn is not the problem, it's the solution. And when we let go of porn we are left with one thing: our needs. But just how...
352 - Potential Vs. Capacity
Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never...
Questions About Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom
Where can I listen to Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom episodes?
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What is Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom about?
Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom is listed as a Health show. The show language is listed as English.
How many Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom episodes are listed?
This page lists 372 episodes for Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom. More episodes are available from the View more button when the list continues.
Quick Answers About Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom
Where can I listen to Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom?
You can listen to Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom episodes on this page by opening an episode and using the site player.
What type of podcast is Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom?
Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom is listed as a Health show by Matt Dobschuetz.
How many episodes are available?
This page lists 372 episodes for Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom where feed data is available.