Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline) artwork

Education

Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline)

Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh

Jul 19, 202624:31Education

How long does it actually take your brain to recover after gooning? 7 days? 30 days? 90 days? Dopamine doesn’t suddenly “reset.” Recovery happens in stages as your brain adapts to reduced overstimulation and begins to re...