Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leigh
Something feels off… but you can’t explain it You’re there… but not fully there The sex drive comes and goes. Your brain got used to constan...
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Porn Brain Reboot with Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and eve...
Porn Brain Reboot with Dr. Trish Leigh Podcast Guide
Listen to Porn Brain Reboot with Dr. Trish Leigh, a Education podcast by Dr. Trish Leigh. Stream 217 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 217 episodesEpisode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
Why You’re Not Fully Present in Your Relationship (It’s Not What You Think) Something feels off… and you can’t explain it. You lose focus mi...
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
You feel it, even if you can’t explain it. You sit down to focus and your brain drifts. You want to be present with someone, but something f...
Episode #216: Porn, Dopamine, and the System Training You Daily
Porn, Dopamine, and the System Training You Daily That constant pull to switch, scroll, or check something keeps showing up, even when you w...
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain You’ve been taking this content in, thinking it’s helping you fi...
Episode #214: Porn, Dating Apps, and the Brain: What Changed
Porn, Dating Apps, and the Brain: What Changed You’re talking to someone great, everything looks right on paper, and still… your brain drift...
Episode #213: Porn, PIED, and the Illusion of Relief
The Sleep Dopamine Cycle Destroying Your Baseline You stop the stimulation and expect relief. Instead, sleep shifts, urges spike, and fantas...
Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline
The Sleep Dopamine Cycle Destroying Your Baseline I want you to hear this clearly. You’re not lazy. You’re not broken. Your brain just didn’...
Episode #211: The Culture of Sedation — And the Loss of Human Responsiveness
The Culture of Sedation — And the Loss of Human Responsiveness You’re not just tired. You’re being trained to shut down. Modern life pushes...
Episode #210: Why Desire and Intimacy Break Down in a High-Alert World
Your brain only allows intimacy when it predicts safety. Through the Arousal Inhibition Response (AIR), it automatically suppresses arousal...
Episode #209: Why Modern Life Is Disconnecting You From Yourself
Modern life didn’t make you lose yourself — it trained your nervous system to disconnect. Your sense of identity is built through the Relati...
Episode #208: Why Attraction Collapses Under Pressure
Attraction doesn’t disappear because something is wrong with you. It collapses when your nervous system feels evaluated. Pressure, performan...
Episode #207: Why Fantasizing Feels Normal
Your brain isn’t broken. You’re living inside a neurological environment built by chronic overstimulation. What feels “normal” today is engi...
Episode #206: How the Nervous System Restores Motivation, Drive, and Follow Through
How the Nervous System Restores Motivation, Drive, and Follow-Through By the end of January, goals don’t usually disappear — effort does. Yo...
Episode #205: Why Effort Feels Hard Now: The Neuroscience of Agency, Screens, and Follow Through
If effort feels heavier than it used to, the problem isn’t your motivation. A screen-driven world is suppressing your brain’s agency system....
Episode #204: Dopamine Discipline Explained: The Neuroscience of Delayed Reward
Dopamine Discipline Explained: The Neuroscience of Delayed Reward If you struggle with focus, consistency, or self-discipline, I want you to...
Episode #203: Why Your New Year’s Goals Fail — and How to Become Supernormal Instead
Why Your New Year’s Goals Fail — and How to Become Supernormal Instead You set big goals for the new year. But if your brain is hijacked by...
Episode #202: The New Year Reset: Decluttering Your Space, Your Mind, and Your Goals
The New Year Reset: Decluttering Your Space, Your Mind, and Your Goals If your mind feels cluttered and stuck as the new year begins, this i...
Episode #201: Family of Origin Dysfunction: Why Going Home Dysregulates Your Brain
If going home for the holidays leaves you anxious, exhausted, or feeling like you’re twelve years old again, this is not emotional weakness....
Episode #200: Winter Blues or Brain Overload? — Dr. Trish Leigh
Winter Blues or Brain Overload? If you have been feeling heavier, foggier, or slower this winter, you are not broken. Your brain is overload...
Questions About Porn Brain Reboot with Dr. Trish Leigh
Where can I listen to Porn Brain Reboot with Dr. Trish Leigh episodes?
You can listen to Porn Brain Reboot with Dr. Trish Leigh episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Porn Brain Reboot with Dr. Trish Leigh about?
Porn Brain Reboot with Dr. Trish Leigh is listed as a Education show. The show language is listed as English.
How many Porn Brain Reboot with Dr. Trish Leigh episodes are listed?
This page lists 217 episodes for Porn Brain Reboot with Dr. Trish Leigh. More episodes are available from the View more button when the list continues.