×

Radio and PodcastLive Radio & Podcasts

Discover Radio

Radio Radio by Country Radio by Genre Radio by Language Favorite Radio Radio History

Discover Podcast

Podcasts Podcast by Country Podcast by Category Podcast by Language Podcast History Subscribed Podcasts Favorite Episodes

Helpful Links

Widget About Us Contact Editorial Policy Privacy Policy Terms of Use

Mobile App

Listen Radio and Podcast Anywhere Anytime

Download our app for smooth radio and podcast listening on Android and iOS.

▶Get it onGoogle Play

Radio and PodcastLive Radio & Podcasts

Your world of live radio, podcasts and music.

F IG X in P ▶

Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Loading episode

Fetching episode details...

×

Radio and PodcastLive Radio & Podcasts

Discover Radio

Radio Radio by Country Radio by Genre Radio by Language Favorite Radio Radio History

Discover Podcast

Podcasts Podcast by Country Podcast by Category Podcast by Language Podcast History Subscribed Podcasts Favorite Episodes

Helpful Links

Widget About Us Contact Editorial Policy Privacy Policy Terms of Use

Mobile App

Listen Radio and Podcast Anywhere Anytime

Download our app for smooth radio and podcast listening on Android and iOS.

▶Get it onGoogle Play

Radio and PodcastLive Radio & Podcasts

Your world of live radio, podcasts and music.

F IG X in P ▶

Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Porn Brain Reboot with Dr. Trish Leigh›A Streak Is Not a Porn Recovery Plan (Ep. 237)

A Streak Is Not a Porn Recovery Plan (Ep. 237) artwork

Education

A Streak Is Not a Porn Recovery Plan (Ep. 237)

Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh

Sep 6, 20268:01Education

Why do you still crave porn after weeks of staying porn-free? A streak can track your progress, while your brain may still be responding to old triggers, dopamine, anticipation, and learned reward patterns. 👉 Your strea...

Related Episodes

Continue listening to more episodes from Porn Brain Reboot with Dr. Trish Leigh.

Dopamine, Algorithms & Why You Can’t Put Your Phone Down Dr. Trish Leigh Podcast with Declan Leigh (Ep. 241)

Oct 4, 2026 - 29:33

Why do you keep reaching for your phone when you know you could be doing better things? Constant scrollin...

Why Do I Keep Watching Pornography When I Don’t Want To? (Ep. 240)

Sep 27, 2026 - 18:28

Pornography cravings can become conditioned responses to learned cues such as time, location, emotional s...

Why Pornography Feels More Exciting Than Real Sex Miswired Desire (Ep. 239)

Sep 20, 2026 - 24:12

Can porn affect your erections and arousal during real sex? You may still have a strong sex drive and res...

How Your Brain Actually Recovers From Pornography Addiction (Ep. 238)

Sep 13, 2026 - 15:56

Can your brain recover after years of pornography addiction? Even after quitting porn, cravings, low moti...

Why Your Brain Wants Porn More Than It Likes It (Ep. 236)

Aug 30, 2026 - 8:26

Why Your Brain Wants Porn More Than It Likes It Have you ever desperately wanted to watch porn, only to r...

Episode #235: How to Rewire Your Brain After Porn Addiction The Neuroscience of Recovery

Aug 23, 2026 - 9:45

Can your brain recover from porn addiction? Yes. Your brain is constantly changing through neuroplasticit...

Episode #234: The 4 Brain Loops Keeping You Hooked on Porn

Aug 16, 2026 - 9:19

If you keep going back to porn even though you want to stop, your brain may be running four powerful loop...

Episode #233: Your Brain Predicts Porn Before You Choose It

Aug 9, 2026 - 9:52

Have you ever finished watching pornography and thought, "I don't even remember deciding to do that?" You...