Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›PLANTSTRONG›Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better

Health

Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better

PLANTSTRONG by Rip Esselstyn

Jul 23, 202649:28Health

Dr. Melissa Mondala joins Rip to talk about women’s health, autoimmune disease, anxiety, perimenopause, metabolic health, hormones, and the power of whole food, plant-based lifestyle medicine. A family medicine and lifes...

Related Episodes

Continue listening to more episodes from PLANTSTRONG.

Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines

Sep 10, 2026 - 43:45

Dr. Neal Barnard is back on the PLANTSTRONG Podcast — and this time, he and the Physicians Committee for...

Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower

Sep 3, 2026 - 59:04

Rip sits down with Certified High Performance Coach and author Lisa Wargofchik to talk about her book, Re...

Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community

Aug 27, 2026 - 01:03:45

Originally recorded for Complement 's Plantapalooza in 2024, this timeless conversation with CEO, Matt Tu...

Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife

Aug 20, 2026 - 56:10

Rip sits down with OB-GYN, women’s health expert, and author of Generation M , Dr. Jessica Shepherd, for...

Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention

Aug 13, 2026 - 54:18

Dr. Daniel Chong has spent years helping patients understand their true cardiovascular risk and take mean...

Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet

Aug 6, 2026 - 51:10

Dr. Kendale Ritchey is a podiatrist in Knoxville, Tennessee, a former University of Tennessee swimmer, an...

Ep. 364: Micah Yu, MD - A Doctor's Own Joint Pain Wake-Up Call and His Top Supplements to Help Your Chronic Inflammation

Jul 30, 2026 - 53:39

At 17, after adopting a high-protein diet filled with meat, milk, protein powder, and processed meats, Dr...

Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer

Jul 16, 2026 - 53:22

Ever eat when you weren’t really hungry and wonder why willpower wasn’t enough to stop you? This week, Ri...