Ep. 351: The "Evil Cousin" to LDL - Why Everyone Should Know Their Lp(a) Number with Dr. Akil Taher
What if one simple blood test could reveal a genetic risk factor for heart disease that affects 1 in 5 people worldwide? Rip sits down with...
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PLANTSTRONG
Season three of the PLANTSTRONG Podcast explores those Galileo moments - when you seek the real truth about your health - and dare to see the world through a different lens. This season, we...
PLANTSTRONG Podcast Guide
Listen to PLANTSTRONG, a Health podcast by Rip Esselstyn. Stream 365 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
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Episodes
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Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal
What happens when a 37-year-old father of six suffers a stroke with no clear cause? For Ali Essig, it became a wake-up call that changed eve...
Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease
Rip sits down with Dr. Elizabeth George and Chef Nick Iula , co-authors of Healthy Eating Adventure , to explore how whole food, plant-based...
Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward
For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks: “I am profoundly e...
Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin
What does it really mean to be “forever fit”? Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, wh...
Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan
Rip sits down with Peggy Kraus , a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac r...
Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease
What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal? In this powerful and deeply personal...
Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick
What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later? In this episode, Rip s...
Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life
At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking hi...
Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?
What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications? In this episode, Rip sits down with pharmac...
Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health
What does it look like when plant-based living moves beyond personal choice and into real systems change? This episode answers that question...
Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health
In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in...
Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time
It’s been way too long since Jackie Akerberg ( @jackfruitfulkitchen ) was on the podcast, and this episode is a true catch-up in every sense...
Ep. 338: Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero
Firefighters are trained to run toward danger — but too often, their own health is what’s at risk. In this episode of the Plant Strong Podca...
Ep. 337: Jet Benitez - The Keto Diet Almost Killed Him. So, He Turned to Plants.
In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing...
Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life
What does it mean to live intentionally ? In this inspiring conversation, Rip sits down with endurance athlete and author Joe Gagnon , who s...
Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation
Inflammation is running rampant — and it’s not starting in your joints or your arteries. It’s starting in your gut . This week, Rip is joine...
Ep. 334: How to Eat More Real Plants & Stay Consistent: The REAL30™ Essential Guide
Eating healthier shouldn’t feel confusing, overwhelming, or impossible to sustain—and if it ever has, you’re not the problem. In this 30-min...
Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)
This episode originally dropped in October, 2024 Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personaliz...
Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate
Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground . Drawing on more than 20 years of res...
Questions About PLANTSTRONG
Where can I listen to PLANTSTRONG episodes?
You can listen to PLANTSTRONG episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is PLANTSTRONG about?
PLANTSTRONG is listed as a Health show. The show language is listed as English.
How many PLANTSTRONG episodes are listed?
This page lists 365 episodes for PLANTSTRONG. More episodes are available from the View more button when the list continues.
Quick Answers About PLANTSTRONG
Where can I listen to PLANTSTRONG?
You can listen to PLANTSTRONG episodes on this page by opening an episode and using the site player.
What type of podcast is PLANTSTRONG?
PLANTSTRONG is listed as a Health show by Rip Esselstyn.
How many episodes are available?
This page lists 365 episodes for PLANTSTRONG where feed data is available.