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Season three of the PLANTSTRONG Podcast explores those Galileo moments - when you seek the real truth about your health - and dare to see the world through a different lens. This season, we...
Listen to PLANTSTRONG, a Health podcast by Rip Esselstyn. Stream 380 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Dr. Kendale Ritchey is a podiatrist in Knoxville, Tennessee, a former University of Tennessee swimmer, and a self-described “recovered barbe...
At 17, after adopting a high-protein diet filled with meat, milk, protein powder, and processed meats, Dr. Yu experienced his first gout att...
Dr. Melissa Mondala joins Rip to talk about women’s health, autoimmune disease, anxiety, perimenopause, metabolic health, hormones, and the...
Ever eat when you weren’t really hungry and wonder why willpower wasn’t enough to stop you? This week, Rip talks with Dr. Jud Brewer - neuro...
Nelson Campbell joins Rip Esselstyn for a deeply personal and powerful conversation about his new book with Dr. T. Colin Campbell, The Whole...
Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong. After jo...
The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward...
Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her...
In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change. , Plant Strong’s upcoming CME-focused c...
Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor...
What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible? In this fasc...
Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat , to explore the future of protein—and why alternativ...
What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming? Rip sits down wi...
Rip sits down with lifestyle medicine physician Dr. Chris Miller to explore why some people struggle when transitioning to a high-fiber, pla...
Rip sits down with integrative neuro-ophthalmologist Dr. Rani Banik to explore how nutrition, lifestyle, and daily habits shape your long-te...
What if one simple blood test could reveal a genetic risk factor for heart disease that affects 1 in 5 people worldwide? Rip sits down with...
What happens when a 37-year-old father of six suffers a stroke with no clear cause? For Ali Essig, it became a wake-up call that changed eve...
Rip sits down with Dr. Elizabeth George and Chef Nick Iula , co-authors of Healthy Eating Adventure , to explore how whole food, plant-based...
For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks: “I am profoundly e...
What does it really mean to be “forever fit”? Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, wh...