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Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife

PLANTSTRONG by Rip Esselstyn

Aug 20, 202656:10Health

Rip sits down with OB-GYN, women’s health expert, and author of Generation M , Dr. Jessica Shepherd, for a candid, empowering conversation about perimenopause, menopause, hormones, nutrition, sex, sleep, strength, and wh...

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