Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife

PLANTSTRONG by Rip Esselstyn

Rip sits down with OB-GYN, women’s health expert, and author of Generation M , Dr. Jessica Shepherd, for a candid, empowering conversation about perimenopause, menopause, hormones, nutrition, sex, sleep, strength, and wh...View more