170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles

Physio Edge podcast by Physio Edge

Apr 8, 202501:11:48Science & Medicine

Brazilian Jiu-Jitsu (BJJ) is a popular grappling-based martial art that uses joint locks and chokes to subdue or submit opponents. It's an intense, physically demanding sport with complex movements and submission techniq...

Related Episodes

Continue listening to more episodes from Physio Edge podcast.

180. Patellofemoral pain 4 - How to get runners back on track (and trails, hills and anywhere else they run!) with Tom Goom

Jul 10, 2026 - 23:05

Patellofemoral pain (PFP) rehabilitation doesn't end when your patient gets stronger. The real challenge...

179. Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom

Jul 8, 2026 - 32:35

Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lu...

178. Patellofemoral pain 2 - What to do when runners won't reduce their training with Tom Goom

Jul 3, 2026 - 33:29

Many runners patellofemoral pain (PFP) is aggravated by the activity they love. They either stop running...

177. Patellofemoral pain 1 - Why it has such a high recurrence rate, and what most rehab plans miss with Tom Goom

Jun 29, 2026 - 37:49

Patellofemoral pain (PFP) is one of the most common running injuries, and the high recurrence rate can ma...

176. Neck-driven shoulder pain - 5 common misunderstandings. Physio Edge Shoulder Success podcast with Jo Gibson

Mar 4, 2026 - 11:46

When is your patient's shoulder pain from their neck? Are you missing a cervical spine component in your...

175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio

Feb 18, 2026 - 53:50

Should you prescribe isometric or isotonic exercises for your patient's lower limb tendinopathy? When is...

174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

Sep 4, 2025 - 17:14

Have any of your shoulder patients improved and then plateaued, unable to regain their full range of move...

173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom

Aug 6, 2025 - 19:46

Anterior hip pain is often blamed on the hip flexors, but in runners, that's rarely the diagnosis. So how...