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Should you prescribe isometric or isotonic exercises for your patient's lower limb tendinopathy? When is it safe to add plyometric loading, and how do you progress running or jumping without flaring your patients tendon...
175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio is an episode from Physio Edge podcast by Physio Edge. Should you prescribe isometric or isotonic exercises for your patient's lower limb tend...
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Published Feb 18, 2026, 53:50 long, audio available.
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