
181. Tendinopathy: Is it weakness or inhibition? with Dr Patrick Vallance
Your patellar tendinopathy patients are performing a solid, progressive loading program, but their quadriceps still test weaker, with lower...
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Your patellar tendinopathy patients are performing a solid, progressive loading program, but their quadriceps still test weaker, with lower...

Patellofemoral pain (PFP) rehabilitation doesn't end when your patient gets stronger. The real challenge is getting them back to running, tr...

Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lunges and single leg squats are ofte...

Many runners patellofemoral pain (PFP) is aggravated by the activity they love. They either stop running to let their pain settle, and then...

Patellofemoral pain (PFP) is one of the most common running injuries, and the high recurrence rate can make it a frustrating injury for pati...

When is your patient's shoulder pain from their neck? Are you missing a cervical spine component in your shoulder patients? After a day in c...

Should you prescribe isometric or isotonic exercises for your patient's lower limb tendinopathy? When is it safe to add plyometric loading,...

Have any of your shoulder patients improved and then plateaued, unable to regain their full range of movement, or get rid of their painful a...

Anterior hip pain is often blamed on the hip flexors, but in runners, that's rarely the diagnosis. So how can you identify the real cause an...

Your patient presents with shoulder pain, and straight away you need to identify: Is it rotator cuff related shoulder pain, frozen shoulder,...

Your patient is running, playing sport, or jumping or lunging forward - an activity with fast eccentric or concentric activity in dorsiflexi...

Brazilian Jiu-Jitsu (BJJ) is a popular grappling-based martial art that uses joint locks and chokes to subdue or submit opponents. It's an i...

Static stretching has long been used to improve flexibility, but research shows its effects are often short-lived. So how can you help patie...

How do the terms we use influence a patient's understanding of their shoulder pain, their recovery expectations, and even their treatment ch...

Bone strength and density are vital in your running and sporting patients who can experience bone stress injuries (BSI's), and also as patie...

Taping: does it really help patients with shoulder pain, or is it just a brightly coloured placebo? In this thought-provoking episode of the...

Join hosts David Pope and The Hip Physio - Mehmet Gem as they dive deep into the myths and misconceptions surrounding hip and groin pain. Th...

Upper Limb Rehabilitation Specialist Jo Gibson explores an intriguing case of an 84-year-old man with a massive rotator cuff tear of the sup...

ACL injuries result in significant time away from sport and distress for patients. The variety of management options, from surgical interven...

How can you treat patients who experience knee pain and swelling during and after running? If you suspect their symptoms are caused by a men...