Health

Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders

Jun 18, 202501:22:56Health

Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the "Forever Jeans" fo...

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Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger is an episode from Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders. Chris Kruger returns to Peak Human for an electrifying...

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Published Jun 18, 2025, 01:22:56 long, audio available.

Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger

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