Why Low Carb Crashed Her Hormones (And What Fixed It) with Ann Bennett
Brian welcomes Ann Bennett, creator behind Simply Unconventional, who started her health journey after hearing a Peak Human episode on seed...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the...
Episodes
20 of 238 episodesGMOs, Toxins, and the Fight for Real Food with Zen Honeycutt
Brian introduces Zen Honeycutt, founder of Moms Across America, which grew from efforts to label GMOs into a national nonprofit focused on r...
Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin
Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discu...
Reforming America's Food and Health System: A Deep Dive with Calley Means
Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on...
How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman
In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes...
The Solution to the Sickcare System
After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care...
Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald
In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition...
Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl
In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversati...
Part 229 -Reviving Regenerative Agriculture with Will Harris
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming t...
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in high-inte...
Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture
In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares ins...
Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer
In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of...
Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman
In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its implicati...
Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh
In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert i...
Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity
Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180 y...
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of...
Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger
Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is t...
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural healt...
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health....
90 Second Podcast - 3 Amazing Health Transformations
Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea...