Ep. 64- Mindfuness Challenge Day 21- A Blessing Especially for You.
May 25, 2024 - 00:09:16
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Ep:52- Mindfulness Challenge Day 9- What is happiness?
Welcome to Day 9 of the Mindfulness Challenge! Today's meditation will focus on happiness. It's important to understand the difference between two types of happiness: hedonistic happiness and authentic happiness. Externa...
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