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EP:59- Mindfulness Challenge Day 16- Meet your Couageous Self artwork
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EP:59- Mindfulness Challenge Day 16- Meet your Couageous Self

Peace in My Pocket Guided Meditations by Cheryne Blom

May 20, 202400:09:14Health

Welcome to Day 16 of the Mindfulness Challenge! Today's meditation focuses on courage. For those who have read "The Courage to Be You," know that to me, courage is about authenticity and breaking free from societal condi...