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Ep:50- Mindfulness Challenge Day 7- Heart Connection artwork
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Ep:50- Mindfulness Challenge Day 7- Heart Connection

Peace in My Pocket Guided Meditations by Cheryne Blom

May 12, 202400:10:37Health

Mindfulness Challenge Day 7! Wow, well done for completing your first week! Today's meditation is called heart connection. One of the best definitions I’ve heard of meditation is being a pathway to the heart. And, that’s...