Ep. 64- Mindfuness Challenge Day 21- A Blessing Especially for You.
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Ep:48-Mindfulness Challenge Day 5- The Centerline
Mindfulness Challenge Day 5! Today's meditation takes you into your body and introduces you to the Centerline. This is an imaginary central column that runs through the torso of the body. All our experiences and emotions...
About This Episode
Ep:48-Mindfulness Challenge Day 5- The Centerline is an episode from Peace in My Pocket Guided Meditations by Cheryne Blom. Mindfulness Challenge Day 5! Today's meditation takes you into your body and introduces you to the Centerline. This...
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This episode belongs to Peace in My Pocket Guided Meditations.
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Episode Details
Published May 9, 2024, 00:10:35 long, audio available.
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