Ep. 64- Mindfuness Challenge Day 21- A Blessing Especially for You.
May 25, 2024 - 00:09:16
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Ep 46: Mindfulness Challenge Day 3- Body Relaxation
Mindfulness Challenge Day 3! Today's meditation offers you a focused body relaxation. Anytime we hold tension in the body we block energy flow. Blocked energy can lead to stagnation and dis-ease in the body. Use this med...
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