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Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal artwork
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Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal

Optimize Paleo by Paleovalley by Chas Smith

Feb 13, 202601:14:18Health

How did Lucky Charms end up scoring "healthier" than eggs on the Tufts Food Compass, and what does that say about modern nutrition advice? If you've ever found yourself confused by food nutrient rankings like this, this...

About This Episode

Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal is an episode from Optimize Paleo by Paleovalley by Chas Smith. How did Lucky Charms end up scoring "healthier" than eggs on the T...

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This episode belongs to Optimize Paleo by Paleovalley.

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Episode Details

Published Feb 13, 2026, 01:14:18 long, audio available.