Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson

Optimize Paleo by Paleovalley by Chas Smith

Jun 4, 202659:22Health

For decades, we've been told to avoid saturated fat. But what if one specific saturated fat is actually essential for healthy aging? In this episode of the ReThink Health Podcast, Dr. Stephanie Venn-Watson and I discuss...

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