EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert

Optimize Paleo by Paleovalley by Chas Smith

INSIDE THE EPISODE You've likely heard that polyunsaturated fats (omega-3's and omega-6's) are essential for health, but what you might now know is that the balance between them is equally as important. In fact, over the...View more