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#17 - Cillian Reardon - Building high performing habits & routines for optimal performance & wellness
In this episode, we were joined by athletic performance coach with Leinster Rugby. Cillian has over 10 years experience working in high performance while also studying to complete his PhD. Cillian has also competed as a...
About This Episode
#17 - Cillian Reardon - Building high performing habits & routines for optimal performance & wellness is an episode from Optimise Your Life by Peter Shaw. In this episode, we were joined by athletic performance coach with Leinster Rugby. Ci...
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Published Aug 1, 2020, 00:44:57 long, audio available.
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