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#17 - Cillian Reardon - Building high performing habits & routines for optimal performance & wellness artwork
Education

#17 - Cillian Reardon - Building high performing habits & routines for optimal performance & wellness

Optimise Your Life by Peter Shaw

Aug 1, 202000:44:57Education

In this episode, we were joined by athletic performance coach with Leinster Rugby. Cillian has over 10 years experience working in high performance while also studying to complete his PhD. Cillian has also competed as a...