#14 - Unusual tips to improve your wellbeing

In this episode of the podcast, Peter takes us through some things to consider when it comes to your happiness and wellbeing. These are not all the usual elements you would relate with wellness and health but there is some useful tips you can implement immediately into your life. He also discusses 5 key pillars that frame wellbeing and how we can use micro strategies to tackle any areas we feel we can improve upon. Please find some of the links discussed in this episode of the show below: If you have a spare moment and are enjoying listening please share you favourite episode on your social media and tag us or leave us a review on apple podcasts. Thanks and enjoy the show, Abby & Peter

You can listen to #14 - Unusual tips to improve your wellbeing online on Radio and Podcast. Open the player on this page to stream the available audio.

#14 - Unusual tips to improve your wellbeing is an episode from Optimise Your Life by Peter Shaw.

This episode is 00:19:35 long.

This episode was published on Jul 10, 2020.

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