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#10 - Tony Og Regan - Improve all areas of your life with gratitude, focus and mindfulness artwork
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#10 - Tony Og Regan - Improve all areas of your life with gratitude, focus and mindfulness

Optimise Your Life by Peter Shaw

Jun 16, 202000:36:01Education

In this episode, our host Peter was joined by performance psychologist Tony Og Regan. Tony has a background as a inter-county hurler during his time playing for Galway where he was nominated for three all stars and won n...

About This Episode

#10 - Tony Og Regan - Improve all areas of your life with gratitude, focus and mindfulness is an episode from Optimise Your Life by Peter Shaw. In this episode, our host Peter was joined by performance psychologist Tony Og Regan. Tony has a...

Podcast

This episode belongs to Optimise Your Life.

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Episode Details

Published Jun 16, 2020, 00:36:01 long, audio available.