
Guided Meditation # 8 – Deep Relaxation
Jun 30, 2014 - 11:23
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  In this meditation we take some time to look at our own expectations. Are we putting to much on ourselves, are you putting to little? Take some time to slow down and evaluate where you are at and be realistic abou...
Guided Meditation # 5 – Expectations is an episode from Online Yoga Meditation Podcast - Relax & Unwind by Nicola Smith.   In this meditation we take some time to look at our own expectations. Are we putting to much on ourselves, are y...
This episode belongs to Online Yoga Meditation Podcast - Relax & Unwind.
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Published Jun 6, 2014, 11:37 long, audio available.