Moving Through Cancer Dr. Kathyrn Schmitz

On today's show, Dr. Kathyrn Schmitz is talking about her book, Moving Through Cancer. Her empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Kathryn's many, many accomplishments include holding the position of Distinguished Professor of Public Health Sciences at Penn State's College of Medicine and Penn State Cancer Institute, and as a past president of the American College of Sports Medicine. Her must-read book, Moving Through Cancer , presents the science of using exercise as a tool to help reduce the risk of developing some of the most common cancers. The groundbreaking power of this book is its step-by-step guide that takes you from diagnosis to thriving you using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. For more podcasts, visit .

You can listen to Moving Through Cancer Dr. Kathyrn Schmitz online on Radio and Podcast. Open the player on this page to stream the available audio.

Moving Through Cancer Dr. Kathyrn Schmitz is an episode from On Health: The Art Of Living With Kathy Smith | Fitness | Health | Longevity | Wellness | Motivation by Kathy Smith.

This episode is 38:32 long.

This episode was published on Oct 26, 2022.

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