Receiving and Giving Delight Guided Meditation

If you were to give yourself the gift of delight, what experiences would you include? In this guided meditation, you’ll contemplate what lights you up and brings you joy, those experiences of delight, both big and small. At the end, you’ll have an opportunity to radiate the vibration of delight into the world. Wishing you a holiday season wrapped in delight! Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator . Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine . Your support means the world!

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Receiving and Giving Delight Guided Meditation is an episode from Om & Go Guided Meditation Podcast by Tammy Lorraine - The Optimistic Meditator.

This episode is 7:54 long.

This episode was published on Dec 4, 2025.

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