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How to Actually Validate Yourself (When No One Else Does) artwork
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How to Actually Validate Yourself (When No One Else Does)

Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin

Dec 10, 202522:56Health

Ever find yourself waiting for someone to notice how hard you're struggling? Waiting for your partner to ask if you're okay, your doctor to take you seriously, or someone—anyone—to validate that yes, what you're going th...

About This Episode

How to Actually Validate Yourself (When No One Else Does) is an episode from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin. Ever find yourself waiting for someone to notice how hard you're struggling? Waiting for y...

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Episode Details

Published Dec 10, 2025, 22:56 long, audio available.