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How to Actually Validate Yourself (When No One Else Does)
Ever find yourself waiting for someone to notice how hard you're struggling? Waiting for your partner to ask if you're okay, your doctor to take you seriously, or someone—anyone—to validate that yes, what you're going th...
About This Episode
How to Actually Validate Yourself (When No One Else Does) is an episode from Okay. Now What? - A Show for The Young and The Anxious. by Kate Gladdin. Ever find yourself waiting for someone to notice how hard you're struggling? Waiting for y...
Podcast
This episode belongs to Okay. Now What? - A Show for The Young and The Anxious..
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Episode Details
Published Dec 10, 2025, 22:56 long, audio available.
