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181: Intuitive Exercise & How to Train Happy artwork
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181: Intuitive Exercise & How to Train Happy

Nutrition Matters Podcast by Paige Smathers

Aug 31, 202001:08:32Health

"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out differently from how you do now? Would you do more or less?" These are the first lines of Ta...

About This Episode

181: Intuitive Exercise & How to Train Happy is an episode from Nutrition Matters Podcast by Paige Smathers. "If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out dif...

Podcast

This episode belongs to Nutrition Matters Podcast.

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Episode Details

Published Aug 31, 2020, 01:08:32 long, audio available.