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178: Rest, Play, Humor & our Health

Nutrition Matters Podcast by Paige Smathers

Jul 20, 202047:23Health

Shana Spence joins Paige to talk about the importance of challenging productivity beliefs and embracing rest, play, creativity and humor as we engage in our health and wellbeing. Shana is a Registered Dietitian Nutrition...

About This Episode

178: Rest, Play, Humor & our Health is an episode from Nutrition Matters Podcast by Paige Smathers. Shana Spence joins Paige to talk about the importance of challenging productivity beliefs and embracing rest, play, creativity and humor as...

Podcast

This episode belongs to Nutrition Matters Podcast.

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Episode Details

Published Jul 20, 2020, 47:23 long, audio available.