Episode 009 - Proper Hydration

Nutrition Geek by John W. Brese; Nutrition coach, Father of 4, Geek by choice

Dec 30, 201607:44Kids & family

Episode 009 - Proper Hydration In today's podcast we talk about the ever important... WATER! Learn how to properly determine if you are drinking enough water. As well as some tips and tricks to increase your water intake...

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