Kids & family

Episode 014 - Benefits of eating frequent meals

Nutrition Geek by John W. Brese; Nutrition coach, Father of 4, Geek by choice

Jan 17, 201707:03Kids & family

Episode 014 - Benefits of eating frequent meals. Today we are talking about the "Blood sugar roller-coaster" and 3 tips on how to prevent it.

About This Episode

Episode 014 - Benefits of eating frequent meals is an episode from Nutrition Geek by John W. Brese; Nutrition coach, Father of 4, Geek by choice. Episode 014 - Benefits of eating frequent meals. Today we are talking about the "Blood sugar r...

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Published Jan 17, 2017, 07:03 long, audio available.

Episode 014 - Benefits of eating frequent meals

About This Episode

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