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The Best Way to Cook Vegetables

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Feb 12, 202610:06Health

Should we steam, fry, sous vide, or chop first and cook later?

About This Episode

The Best Way to Cook Vegetables is an episode from Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM. Should we steam, fry, sous vide, or chop first and cook later? The episode was published on Feb 12, 2026 and runs for 10:06. U...

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Published Feb 12, 2026, 10:06 long, audio available.

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