Everything You Wanted to Know About B12 (Part 1)
Including the symptoms of vitamin B12 deficiency
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D....
Including the symptoms of vitamin B12 deficiency
Which is the safest and most effective?
Why aren’t they prescribed for everyone?
We don’t always consider some of the benefits.
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Which foods are the worst?
Boosting immune function, oral health, and brain health
I share some new insight on a nonessential amino acid.
Treat body odor with diet.
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
They’re popular, but do they work?
How, why, and when to drink one of our favorite beverages.
Should we steam, fry, sous vide, or chop first and cook later?
Increased rates of cancer, infertility, and elevated levels of estrogen
Food safety risks are everywhere.
The answer may alarm you.
Is there a way to change our diet and lifestyle for the good of the planet?
It’s crunchy and it’s green, but is celery good for you?
It’s getting harder to avoid antibiotics in our food supply.
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d li...
What to do about the additives in the food we eat
Fight this inflammatory condition with diet.
Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxi...
Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children
Plant-based diets for pregnancy, lactation, infancy, and childhood
About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?
Is it worth eating organic?
From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
Do coffee’s health benefits apply to everyone?
Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.
Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
It beats until it doesn’t.
Well, maybe not everything, but a lot!
What about lesser-known purported NAD+-boosting supplements?
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
NAM is a purported NAD+-boosting supplement.
Exploring the powerful properties of the Crocus sativus flower
Tackling the root cause of obesity
This coenzyme has a profound effect on our metabolism and aging process.
Boosting GLP-1 the way Mother Nature intended
Remedies for women who experience sexual dysfunction
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
Today we look at the positive effects animals have on our health.
Do the benefits of Ozempic outweigh the risks?
You can tell when you don’t get enough sleep, but what does the science say?
There are serious potential side effects to GLP-1 weight-loss drugs.
Sexual maturity comes much earlier now.
Dr. Greger’s checklist that can help you thrive.
Many medical schools don’t even teach the subject.
mTOR’s a master determinant of lifespan and the engine of aging.