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Taking the Cold Plunge

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Apr 9, 202619:44Health

What are the benefits of cold-water immersion?

About This Episode

Taking the Cold Plunge is an episode from Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM. What are the benefits of cold-water immersion? The episode was published on Apr 9, 2026 and runs for 19:44. Use the player to listen on...

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Episode Details

Published Apr 9, 2026, 19:44 long, audio available.

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