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Taking the Cold Plunge

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Apr 9, 202619:44Health

What are the benefits of cold-water immersion?

About This Episode

Taking the Cold Plunge is an episode from Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM. What are the benefits of cold-water immersion? The episode was published on Apr 9, 2026 and runs for 19:44. Use the player to listen on...

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Episode Details

Published Apr 9, 2026, 19:44 long, audio available.

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Questions About This Episode

What is Taking the Cold Plunge about?

What are the benefits of cold-water immersion?

Where can I listen to Taking the Cold Plunge?

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Which podcast is Taking the Cold Plunge from?

Taking the Cold Plunge is an episode from Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM.

How long is this episode?

This episode is 19:44 long.

When was this episode published?

This episode was published on Apr 9, 2026.

Can I save Taking the Cold Plunge for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Nutrition Facts with Dr. Greger?

Yes. This page shows related episodes from Nutrition Facts with Dr. Greger when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Taking the Cold Plunge?

You can listen to Taking the Cold Plunge on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Taking the Cold Plunge is from Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM.

What are the episode details?

Published Apr 9, 2026 and 19:44 long