Casual Things I Did to Boost My Fertility

In this episode, Victoria shares the casual but powerful lifestyle shifts that supported her fertility journey and helped her conceive naturally—twice! From sleeping in on weekends to unapologetically eating carbs again, these daily practices supported her hormones, restored ovulation, and helped her feel truly nourished and rested. Whether you've had HA, irregular cycles, or are just trying to boost fertility—these tips will meet you where you're at. 👉 Tune in to learn why rest, carbs, and snacks are anything but basic when you're trying to conceive! Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2026, by applying here . Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here . This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.

You can listen to Casual Things I Did to Boost My Fertility online on Radio and Podcast. Open the player on this page to stream the available audio.

Casual Things I Did to Boost My Fertility is an episode from Nourishing Women Podcast by Victoria Myers RD/N.

This episode is 15:01 long.

This episode was published on Jan 6, 2026.

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