Metabolic Damage: What It Has to Do With Your Infertility (And How We Help You Heal It)
Are you waking up between 2–4 a.m., cold all the time, constantly bloated or constipated, and struggling to ovulate or get pregnant? These s...
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Health
Nourishing Women Podcast
Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians, owners and founders of the integrative nutrition practice, Nourishing Minds Nu...
Episodes
20 of 511 episodes
What to Do if Letrozole is Not Working
If you've tried round after round of letrozole—and maybe even increased the dosage—but you're still not ovulating or getting pregnant, it ma...
The Exact Labs To Order Next to Get Answers to Your Missing Ovulation, Low AMH, Recurrent Miscarriages or Unexplained Infertility
Ready to stop guessing about your fertility? More than 80% of you told me you wanted to learn more about the Fertility Clarity Lab Panel , s...
Not All Prenatals Are Created Equal: What Your Body Actually Needs for Fertility with Ayla Barmer RD/N and Founder of FullWell
Not all prenatal vitamins are created equal—and what's actually inside yours matters. In this episode, I'm joined by Ayla Barmer, registered...
5 Foundations of Your Fertility (So That You Can Ovulate, Cycle, Get and Stay Pregnant)
If you've spent months—or years—researching fertility, changing your diet, adjusting your workouts, tracking every symptom, and trying to fi...
Functional Lab Series: What A GI MAP (Stool Test) Can Tell Us About Your Infertility and Period Loss with Lauren Furgiuele RD/N
Could your gut be playing a bigger role in your missing period than you realize? In this episode, I'm joined by Lauren Furgiuele, Registered...
The Best Foods for Fertility (Backed by Science) with Lily Nichols RD/N
WATCH ON YOUTUBE HERE. If you've ever wondered what you should actually be eating to support fertility , this episode is for you. With so mu...
If I Wanted to Get Pregnant by Christmas, Here's What I'd Do [21 Day Fertility Jumpstart Starts Monday!]
CLICK HERE TO JOIN THE 21 DAY FERTILITY JUMPSTART . We start Monday, July 13th!
Functional Lab Series: Why We Run a Full Iron Panel on our Period Loss Clients
If you've only ever had your ferritin or serum iron tested, you may be missing a huge piece of the fertility puzzle. In this episode of our...
What Your Mineral Ratios Reveal About Fertility, Thyroid Health & Stress with Amanda Montalvo RD/N
WATCH ON YOUTUBE HERE . Have you ever looked at your HTMA results and thought: "Okay... but what does any of this actually mean?" If so, tod...
Welcome to the Nourished Fertility Podcast!
Welcome to the Nourished Fertility Podcast After 9+ years of podcasting, hundreds of women served, and countless conversations about period...
Why Isn't Your Period Coming Back — Even Though You've Tried Everything?
We'll be back for new episodes SO soon and be back officially as Nourished Fertility. In the meantime, here's my new quiz I made for you if...
We'll be Back in a Few Weeks as the Nourished Fertility Podcast!
Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if i...
The Connection between Your Missing Period, Low Estrogen, Sluggish Thyroid + Fried Nervous System
If your period is missing, your cycles are irregular, or you're dealing with bloating and exhaustion… this episode is going to hit home. Bec...
I Used to Think Eating 1,200 Calories a Day and Exercising Six Days a Week Was Healthy — Here's What I Know Now
For years, we've been taught that eating less and exercising more is the definition of health. In this episode, I'm breaking down why that b...
Listen to This If You Want to Stay Fit and Strong but You Also Want to Have a Period and Get Pregnant
If you're someone who loves working out, thrives on structure, and takes pride in your discipline—but your period is missing or your cycles...
How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
If you've been struggling with bloating, constipation, or gut issues on top of period loss or infertility… this episode is your missing puzz...
What Other Functional Providers Get Wrong About Treating Infertility from Period Loss
If you've been told your missing period is due to "hormone imbalance," estrogen dominance, or that you just need more supplements… this epis...
My Morning & Evening Routine (for You to Copy to Boost Fertility)
If you're trying to get your period back, regulate your cycle, or get pregnant, it's easy to assume the answer is more supplements, stricter...
From PCOS Misdiagnosis to Pregnant Naturally: Allison's Fertility Recovery Story
In this inspiring client story episode, Victoria sits down with former client Allison to share her powerful fertility journey. After 10 year...