Ep 266. Self-Compassion for Anxiety with Dr. Russell Kennedy

Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human by Kelli Walker

Jun 5, 202340:22Health

Join Kelli and Dr. Russell Kennedy as they chat about what self-compassion is, common barriers/challenges, work-arounds, and more! Spoiler alert: This episode aims to bring the abstract idea of self-compassion down to ea...

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