Ep 278. ART with Brooke Bralove
Dec 4, 2023 - 25:08
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Join Kelli and Erica as they chat about a short and simple "off the cushion" (a.k.a you don't have to be seated with your eyes closed on a cushion chanting ommmmm, unless you want to!) mindfulness exercise to change the...
Ep 264. A Mindful Moment to Change the Neurobiology of Fear and Anxiety is an episode from Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human by Kelli Walker. Join Kelli and Erica as they chat about a s...
This episode belongs to Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human.
Use the player on this page to stream the episode online.
Published May 8, 2023, 31:30 long, audio available.
Dec 4, 2023 - 25:08
Nov 13, 2023 - 01:58
Oct 30, 2023 - 25:19
You can listen to Ep 264. A Mindful Moment to Change the Neurobiology of Fear and Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 264. A Mindful Moment to Change the Neurobiology of Fear and Anxiety is an episode from Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human by Kelli Walker.
This episode is 31:30 long.
This episode was published on May 8, 2023.
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