Ep 260. Empathy and Anxiety

Join Kelli and Erica as they chat about various types of empathy and how to maintain a balanced nervous system in the midst of stressors, like the news and social media, that can tug on our empathy heart strings. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

You can listen to Ep 260. Empathy and Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 260. Empathy and Anxiety is an episode from Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human by Kelli Walker.

This episode is 29:09 long.

This episode was published on Mar 13, 2023.

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