
82: Beth Kurland on Overcoming Threat Mode and Learning to Thrive
Apr 10, 2024 - 49:44
Radio and PodcastLive Radio & Podcasts
In this episode, we speak with Rochelle Jaffe about working with self-criticism, emotional and physical pain, overwhelm, and anger. Rochelle Jaffe, M.S. is a mindfulness and self-compassion practitioner and psychotherapi...